Counselling

I offer insight counselling to help you develop a better understanding of yourself and how your reactions and behaviour ultimately affects those around you. Every individual is unique and has differences, only you are responsible for your actions. Nothing happens to you, everything comes from within.  I will help you develop your own self-worth, respect others opinions and issues and accept that others behaviour is their responsibility, we are only responsible for our own.


From the moment we are born we are conditioned, we mimic our parents and everything is decided for us. As we learn and grow we accumulate fears, those fears manifest into our adult life. The reality is nothing can happen to us, there is and should be nothing to fear but fears can and do play a huge part in how we live. Overcoming any fear is something i can help you work towards.


Coping with death is probably one of the hardest things we face in our lifetimes. It can involve one or many feelings, loss, shock, pain, anger, guilt or depression. There are things we can do to help ease the pain both physical and spiritual, including  talking about our loved ones and our feelings. Our loved ones move on to the next dimension, contacting them and knowing they are safe and looking over us can bring great comfort.


Please contact me if I can be of help at all.

My services compliment any current conventional advice or medication you may be receiving.