There are many ways we can clear our aura, unblock the chakras and remove any negative energy. Our personal space is as precious to us as our physical body and yet most of us do not take time to even think about our energetic field and yet this is what will change how we feel.
There are so many ways you can change your energy field. The colours that you wear on a daily basis, think about why you are drawn to wearing that particular colour on that day. Often it is because we need a boost in that area of our lives. Keeping our homes clean, our place of work clean and making sure we set the intentions to 'own' our space.
Make changes to your diet, eat as many colours as possible every single day. Set the intentions to do some exercise every day. If we do all these things for our physical body our energy body automatically revives itself. Do not put harmful chemicals that are in cosmetics and skin creams on your skin, use organic. It takes only 26 seconds for the chemicals to enter through the skin and into the blood stream. Use essential oils in your bath. Totally natural and will leave you feeling loads better.
Use crystals, they are given to us from mother earth, use them to heal and to give you a greater connection to the divine. Use candles that are the same colour as the crystals you are using, colour therapy is good for the soul.
Spend time in nature, connect to the beauty that is there and given to us for free. Allow the elementals to connect with you. They will see your beauty, if you watch closely they will show themselves. Nothing better than sitting with a tree and connecting to the tree spirit.
Think positively. My favourite quote is 'think it, believe it, receive it' and it really does happen. Changing our thoughts from negative to positive lifts our vibration and expands the aura. The more you are able to think positively the more balanced your aura will be.
And lastly, be thankful, every morning when you wake think of something positive that you are grateful for, however small. Do the same thing last thing at night. The more you do these things the more balanced your aura will be and the better you will feel.
Blessings to you all xx