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Emotions

26/10/2012

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What is emotion? We all have them to a varying degree but how much control do we really have? There are two main emotions from which all others stem...Love & Fear...everything else we feel evolves around one of these two. Honesty, truth, compassion, happiness all encompass love. Inadequacy, confusion, hatred, anger, shame, guilt are all fear based emotions. Each of these emotions releases different chemicals, if there is a constant release of fear based emotion your physical body will react in illness and your immune system will weaken.

So can you control your emotions? You cant control them that is the wrong word but you can learn to manage them. If you try to control them repressed emotions will leak out and the vicious cycle will continue. We all come to this lifetime with a lesson to learn. Our core lesson will continue to repeat itself until it is understood and learned. Your pathway will lead you gently towards solving these core issues.

Many of us are afraid of showing our feelings or even feeling our feelings, life is as much about what you feel as what you think. If we dont take time to 'feel' our emotions they become embedded in our bodies, in our muscles and our ligaments. It will take its toll on relationships as well. Write down your thoughts and feelings, your dreams and daydreams, these will all give you clues as to whats hidden or buried within yourself. Every time, every single time you feel a hurt write that hurt down, keep a list, look for a pattern....and learn to feel that emotion. Never say to yourself it doesnt matter, let the tears flow crying helps release these emotions. Ask your guides and angels to help you deal with these times.

Most importantly dont be afraid of emotions, welcome them good and bad and know that all of us are born with all the same emotions....we all just react differently to certain situations.
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  • HOME
    • The Spiritual Centre Join the Mailing List
  • SERVICES
    • Tarot Readings
    • Pet Portraits
    • 6 Week Masterclass
    • Spiritual Development Experiences Online
    • One to One Spiritual Mentoring
    • Sonia Parker - Profile
    • Social Media
  • Spirituality
    • Is There A Spirit World
    • Clear Negative Energy
    • Angels
    • Spirit Guides >
      • The Ascended Master ~ Kuthumi
      • Lourdes ~ Sister Bernadette Soubirous
    • Spirit Animals >
      • Animal Spirit Oracle Deck
      • Unicorn Spirit Animal
      • Dragon Spirit Animal
      • Dragonfly Spirit Animal
      • Hare Spirit Animal
      • Robin Spirit Animal
      • Salmon Spirit Animal
      • Seal Spirit Animal
      • Snail Spirit Animal
      • Song Thrush Spirit Animal
      • Spider Spirit Animal
      • Swan Spirit Animal
      • Woodpecker Spirit Animal
      • Wren Spirit Animal
    • Colours >
      • Red
      • Orange
      • Yellow
      • Green
      • Blue
      • Indigo
      • Violet/Purple
      • Magenta
      • Gold
    • Tarot History >
      • Tarot Introduction
      • Tarot ~ The Fool Card
      • Tarot ~ The Healing Angel
    • Horoscopes >
      • Aries
      • Taurus
      • Gemini
      • Cancer
      • Leo
      • Virgo
      • Libra
      • Scorpio
      • Sagittarius
      • Capricorn
      • Aquarius
      • Pisces
    • Dowsing >
      • How to Dowse
      • Dowsing Earth Energy
      • Geopathic Stress & Earth Grids
      • Earth Chakras
    • Spells
    • Crystals >
      • Crystal Ball
      • Smoky Quartz
      • Red Jasper
      • Yellow Opal
      • Hemimorphite
      • Apophyllite
      • Purple Fluorite
    • Inspirational Poems >
      • Personal Poems >
        • What Mum Gave Me >
          • If tomorrow starts without me >
            • About Love
            • Compare
            • Two Convicts
            • Beneath
            • The Vision
            • Winter >
              • My Willow Tree
              • Born Again
              • The Lunar Goddess
        • Rose ~ A Mothers Love
        • Dove
        • When I was a Maid
        • Down in the Low Country
        • Asking
        • My Wife
        • Strength
      • In Memorium >
        • My Arnhem Hero
        • If tomorrow starts without me
        • Gone from my sight
        • Gone but not forgotten
      • General Poems >
        • Remembrance
        • My Earth Angel
        • Walk With Me
        • IF
        • The Reassurance
    • The Aura
    • Near Death Experiences
  • Blogs
    • Tarot Blog
    • FREE Tarot Readings
    • Spells
    • Sacred Sites
    • Trees and Tree People >
      • 'Majesty' ~ The Fredville Oak, Kent
    • General
  • Contact
  • Shop